October 15, 2018

Herb Potato Leek Soup

Herb Potato Leek Soup

So my friends and I have been feeling a little sick lately. Plus its fall. perfect time to make a soup, right? I was going to make Potato Leek Soup, but Kroger didn't have any because I guess everyone wanted to make this soup. So I got green onions and figured I could kind of do the same thing.


Ingredients:
4 russet potatoes
1 bunch of green onions
1 Yellow onion
Leeks
Garlic
Vegetable broth
Milk (or dairy free options- I used almond)
Butter (or vegan alternative "butter")
Vegetable oil
Rosemary
Bay leaves
Thyme
Coriander
Shredded cheese (cheddar or parmesan work as a topping)
Salt and pepper



Instructions:

  1. Chop up garlic, onions, and leeks. Peel and cut potatoes into small cubes.
  2. Heat vegetable oil in a pot. Add in garlic, and yellow onions. Cook until soft
  3. Add in potatoes. Add in vegetable broth. Add in water. Sorry for being so vague, I don't measure anything. I just added in some water so there wasn't too much vegetable broth and I needed some more liquid.
  4. Add in rosemary, bay leaves, thyme, coriander, leeks, salt, and pepper.
  5. Bring soup mixture in pot to a boil.
  6. Reduce heat and bring to a simmer. Cook until potatoes are soft (~30 minutes)
  7. Find rosemary, bay leaves, and thyme (remove from pot- compost them or toss them out)
  8. Allow mixture to cool slightly. There are 2 options for the next part. Blending. You can add this soup to a blender to make it smooth, or you can use a hand blender to blend everything in the pot. You can make the soup as chunky or smooth as you please.
  9. Add in a stick of butter into the soup.  Add in some almond milk to help achieve desired consistency.  It sounds like a lot, but its also a lot of soup.
  10. Add in shredded cheese (of your choice, I chose parmesan and I added a whole bag). Let everything melt and just keep mixing/blending.
  11. Garnish with some some cheese and some green onions.(I also added parsley, salt, pepper, and a pinch of paprika for presentation). YUM!


October 12, 2018

Seasoned Veggie Rice Bowl

Seasoned Veggie Rice Bowl


I made these a bowls a few weeks ago as a little meal prep for lunch. Super easy and yummy for work. Like I said in my last post, I made too much rice so I had to find a way to use it up. This meal prep also gave me an excuse to use my new little Pyrex containers (if you don't already know, Pyrex containers are my favorite). Yes, the lids are plastic, but I love the glass containers. They are perfect for everything.


Ingredients:
White Rice
Vegetables (I has a frozen veggie mix with green beans, peas, corn, and carrots)
Baby Bella Mushrooms
Brussel Sprouts
White Onion
Parmesan (or a vegan Parmesan)


Instructions:
  1. Cook the white rice.
  2. In a skillet, cook the mushrooms, onions, and other veggies with some olive oil.
  3. add in some seasoning of your choice. I chose to use a spicy Greek seasoning (pictured below). If you choose to use the same seasoning I did, be careful because it is salty so you don't need as much as you think.
  4. I also cooked some brussel sprouts in my air fryer and added those on top.
  5. Optional: sprinkle some Parmesan cheese on top (or if you're vegan use an alternative)


October 5, 2018

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

These are one of my favorite snacks to make. They are super easy to make and you can play around with the recipe. I chose to make these with hot sauce but feel free to not add the hot sauce and just use ranch or keep them plain. But for any vegetarians out there who want something with buffalo sauce, this might be a good recipe to try!


Ingredients:
1 head of cauliflower
All purpose flour
Almond milk (or any dairy free milk of your choice)
Frank's Red Hot Buffalo Sauce (or choose any brand that YOU love)
Panko Bread Crumbs
1 Ranch seasoning packet
Cayenne Powder
Garlic Powder
Onion Powder
Black Pepper

Instructions:
  1. Preheat your oven to about 350°F. If you are using an air fryer (like I did), don't worry about preheating.
  2. Clean and cut up the cauliflower into bite sized pieces.
  3. Take 3 bowls for the batters. In the first bowl, fill it with almond milk and the buffalo hot sauce. Mix.
  4. In the second bowl, add all purpose flour, half of the ranch seasoning packet, garlic powder, onion powder, cayenne powder, and black pepper.
  5. In the third bowl, add panko bread crumbs, the other half of the ranch packet, and a little of the other seasonings you used in the flour batter (not as much). Arrange the bowls in this order to make a little assembly line- flour bowl, wet batter, and panko bowl.
  6. Take a piece of the cut up cauliflower and roll in the flour batter, then roll in the wet batter (really quick- dont let these sit in the wet batter too long), and lastly roll the cauliflower in the panko bread crumbs. Place on baking sheet or in basket of air fryer. Continue this till you have used up all the cauliflower.
  7. Place your baking sheet in the oven and let bake until panko is a golden brown. OR place in air fryer and cook on a low temp (about 275°F) for about 15-20 minutes to thoroughly cook cauliflower. Then turn the heat setting to 375°F or 400°F for the last 10-15 minutes. Just keep an eye on it to make sure it doesn't start burning. You may want to turn the pieces (for both the oven and air fryer) but it works perfectly well if you don't.

The Sauce????
I mixed the hot sauce with some ranch. it was a good dipping sauce since I wanted a little more spice. But honestly, you could eat them plain and it would work out just fine!

October 1, 2018

Chick'n Egg Rolls

Chick'n Egg Rolls

Please ignore the slightly burnt ones in the photo... it's all my friends fault for cooking them too long and walking away from the stove LOLOLOLOLOL 


Ingredients:
Shredded Napa Cabbage
Brussels Sprouts
Shredded Carrots
White Onion
Fresh Ginger
Garlic
Scallions (I didn't have any, but this should be included if you can)
Egg Roll Wraps (I used Nasoya Brand)
Sesame Seeds (Optional)
Vegetable broth
Soy Sauce
Sugar
Sesame Oil
Peanut Oil or Vegetable Oil
Tofurky Slow Roasted chick'n (Optional)


Instructions:

  1. Combine soy sauce, sugar, and vegetable broth. Mix the cabbage and brussels sprouts in this mixture. Bring this mixture to a boil in a wok or deep skillet and let simmer until vegetables are soft. Add a little sesame oil. Drain the excess liquid. Add in garlic, ginger, scallions, and onions. (I also added in Tofurky Chick'n).
  2. Fill and roll the egg rolls. Only use about 1 tablespoon for the filling. (The packaging should tell you how to roll the wrap). Honestly- I made this with a friend and he added WAY too much filling, but we found a way to make it work.
  3. In a skillet, add some peanut oil and vegetable oil and saute the egg rolls until crispy. Be careful cause the oil will splatter (while cooking I put a lid on the skillet to avoid some of the splatter and it was helpful).
  4. Can sprinkle with sesame seeds when done frying. Place egg rolls on a paper towel to soak up some excess oil.
  5.  Eat with sweet and sour sauce! (cause its yummy)

This was my first time making this recipe. I followed the one from Food Network which I will link here. I just gave you the short version of what I did.

I wasn't able to drain the excess liquid for my filling but I found a way to make it work. Definitely avoid the excess liquid cause it makes the egg rolls really mushy and the wraps kind of fall apart. Also, dont over fill like my friend did. That also causes the rolls to tear. These were surprisingly easy to make, and really yummy. My friends loved them.
Copyright © Simply Shannon Lee
Design by Fearne